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Ten Things I Learned – #10 You Can Do Anything For 30 Days

You Can Do Anything For 30 Days

Back in January when I started the Crazy Idea I wasn’t sure what to expect, but I did know that the hardest part would not be the exercise. Sure, that would present its own challenges, but I knew what to expect – sore muscles and all. No, the biggest challenge would be the Whole 30 that Ed wanted us to do. 30 days of fruit, vegetables and meat. 30 days of no sugar, no bread, no squirt cheese and no deep fryer.

Here’s the video of the kitchen clean out Ed did.

Working out was just something new to add to the routine. But the Whole 30 was different. It required some major lifestyle changes and it effected the whole family. And it was more than just eating different food. It challenged me physically, mentally, emotionally and spiritually.

There were times I wasn’t sure I could, or that I even wanted to finish it, like this day.

But I kept pressing on. And by the end of it I was thankful. We discovered new foods, and we discovered that our daughter actually gained weight with the diet changes (which was good since she was very small for her age). I felt great after the 30 days, like I had pushed the reset button on my body. Though it was a huge challenge, it was a great way to start off this crazy idea.

For me, the Whole 30 was proof that you can do anything for 30 days.

What is the hardest thing you’ve ever done for 30 days?

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