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Back To School Paleo Style

This time of year is always challenging. On top of all the clothes shopping and supply buying, going back to school Paleo style presents it’s own unique pitfalls.

Since Jeff had his Crazy Idea and we changed our whole lives last January, one thing that has been remained constant is our dedication to eating healthier as a family.

Right now I would say we eat paleo 95% of the time. Even more this month, since Jeff is doing a 2nd Whole 30 and I am trying my best to support him.

As we approached back to school with our kids, we needed to have a plan. Here are some tips we have come up with to keep your family on track as the busy fall days begin.

1. Plan your meals, plan your meals, plan your meals. This time of year is easy to throw your hands up and say, lets get McDonald’s or pizza tonight. If you plan your meals, hopefully you’ll resist this tempation. For us this week it looked like this….

I cut up all of my veggies for a roast I was fixing in the crock pot this week. I also thawed out all of my meat for the week, and physically wrote down what we were having for dinner each evening. [Read more...]

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Signs This Mom Is Serious About Healthy Food

My kitchen has changed. Two weeks into our life-style change, I wanted to give you some visuals of how how it looks and functions now. Maybe this will inspire some other moms out there who may be holding out on making a healthy food-shift for their families due to the same reason excuse I did for so many years- convenience.

This is where my toaster once was. We used it daily to toast pop tarts or waffles for the kids to eat for a quick breakfast. This weekend I had Jeff move it out. I needed the counter space. It made a great spot for my crock pot. This is a picture of a YUMMY roast I fixed for Sunday dinner, minus the potatoes. Just pot roast, onions, celery, carrots, and peppers. [Read more...]