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Paleo Breakfast Burritos

After my last post I got several questions about the sausage.

What in the world Julie do you use all of that sausage for?

Remember, thanks to Jeff’s Crazy Idea, we actually eat a hot breakfast everyday. No more cold cereal for the kids. No more bagels, toast or muffins.

Paleo breakfast burritos are one of my favorite meals to fix. Before being introduced to Ed’s Gym and eating paleo, we would make breakfast burritos on the weekends. Now we have them all the time breakfast or dinner, minus the flour tortillas

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Grocery Shopping Has Changed Since Going Paleo

People ask us all the time what has been the biggest change since Jeff got all crazy back in January. Honestly? Everything.

But one thing specifically that I didn’t notice overnight, that has become a major shift for our family is how we do grocery shopping. Prior to Jeff’s Crazy Idea, I shopped regularly at Wal-Mart (don’t hate, it was fast and economical).

I still shop at Wal-Mart for household items, but rarely if ever for food. Here’s why—almost everything we eat is organic, fresh and goes bad in about a week. So we shop at Costo. Every week. This week Jeff was even offered the Executive Membership because we are there so much. Yay for rewards programs!!

Here is just a sample of some of the consistent items we pick up on a regular weekly grocery shopping trip to feed our family of 5 (Jeff, Julie, our 14 year old son, 12 year old daughter, and Grandma Freda who is 89): [Read more...]

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On The Road Post Whole 30

We finished up our Whole 30 last Monday and on Wednesday Julie and I had a trip to Seattle for a full day training we were giving for a group of non-profit leaders in the Northwest. We knew it would be a bit of a challenge to keep to our post Whole 30 diet and we packed some snacks to help us out. In our planning, we decided to stick to our diet for the most part, but that after the training we would allow ourselves to have something we hadn’t had for a while.

We had some time after we landed in Seattle before we could check into our hotel so we hopped in the car and headed downtown. We were trying to find a Whole Foods, but the maps app on our iPhone took us to two wrong locations. So we gave up and headed towards the Pike Place Market area. We looked for a restaurant that would be fairly friendly to our diet, but since I don’t like seafood, we didn’t have a lot of luck. We settled on the Hard Rock Cafe – not the first thought you have for healthy food. We both ordered a burger with no bun or cheese and a salad. I’m sure there were some things in there not on our Whole 30 plan, but we finished that on Monday, so we did our best given the circumstances and our level of hunger. [Read more...]