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Fitness for Father’s Day

Nothing says you love dad like giving him fitness for Father’s Day

It’s been a little while since we’ve updated the blog but wanted to take a second to let you know about a Father’s Day deal that Ed from Ed’s Gym is offering right now. If you haven’t found that perfect gift for dad, I can’t recommend this highly enough. We even did a little video for Ed to help promote this special.  Check it out and give Ed a call. Tell him you have this Crazy Idea!

 

 

 

 

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The Craziness Continues – An Update on Jeff’s Crazy Idea

Hi everyone! Just a quick video update as we approach the four month marker for my crazy idea. Check out the video to find out about the 120 day update, our Paleo diet, my frustation with hitting a plateau, running adjustments, another Whole 30, and what to expect in the upcoming weeks.

Thanks for stopping by Jeff’s Crazy Idea today. I would love for you to share your thoughts and any updates on your crazy idea in the comments below.

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April 1 Update: Ready to Run – Really, It’s not a Joke

Believe it or not, I’m ready to run.

Here’s a quick update on the status of my Crazy Idea from April 1. (I waited until today to post since there wasn’t an April Fools joke in the video).

I’d love to hear about your crazy idea for 2012 and how it’s progressing. Share your story with us in the comments.

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Crazy Idea Day 19 Update

I can’t believe we are on Day 19 of this crazy idea.  I wanted to give you a quick update on both how the Whole 30 plan is going and the fitness part of the plan at Ed’s Gym.

We want to hear how you are doing too. Share your updates in the comments or post a link to your blog updates.

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Whole 30 Week One Review

Julie gives you a quick review of our first week of the Whole 30 program from a mom’s perspective including how it is bringing our family together, some ups and downs, and how it is affecting her allergies.

Julie mentioned in the video that we weren’t having any major cravings — well that changed last night. After a not so successful new recipe and an evening out of the house ,we were all pretty hungry and everyone was craving their favorite foods. Driving past restaurant after restaurant on the way home was torture. I posted on Facebook and Twitter that I would kill for a cheeseburger.  After we got home, I fired up the grill, put on some burgers, sautéed some peppers and red onions and fried eggs, no cheese, no buns. It wasn’t a Five Guys burger – but it killed the cravings and kept us on the program. I understand that we may experience a few days of this type of craving – glad the whole family is in this together and encouraging each other to stay on course.

If you’re doing the Whole 30 plan along with us, we’d love for you to give an update in the comments and share how you are doing.

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I had this crazy idea …